Wellness Wednesday

16th July, 2025, @RHF.

Wellness Wednesdays are a Vocational Services Initiative, Curated and Championed by Rtn. Minku Buttar, for an “Experience for overall Enhanced Physical, Mental, and Emotional Well-Being”.

Theme for July: “You Are Here to Enrich the World” – An enlightening talk on Personal Refinement and learning to live a life of distinction! Guest Speaker, Behram Ghista, A.K.A. “Master B”, is a Buddhist meditation teacher & Spiritual Director of the Inner Mastery Centre in India, with 36 years of experience in inspiring people to be the best they can be, in India, Europe, and Australia.

Certain laws govern our flourishing in this world. By learningto pl ace ourselves in harmony with these laws, the rest of our lives can be incrediblyenriching.

About 40 of us Rotarians gathered around him to im merse ourselves in his mastery, wisdom in universal and relevant teachings. We all relished attentively to his interactive, engaging, humorous, and animated teaching style and thoroughly enjoyed the many stories and examples that he illustrated.

He led us to “Discovering our own callings” by asking leading questions like: What is your topmost priority? What do you really and truly want out of life? He also encouraged us to maintain a steady focus on the immense power we are all endowed with for crafting an exceptional life when we are deeply committed to being the best we can be, and that we all exist as an intrinsic part of an indivisible whole, and that each and every aspect of life merits our deepest love and respect